by Catherine O'Kane | May 2, 2023 | Current Events, Growth, Love, Personal Growth, Relationship
The small daily decisions we make determine our direction in life. Life organizes itself around what and who we put into it. How we navigate conflict in all our relationships is critical to where we end up. Things happen that need to be talked about. Employees are...
by Catherine O'Kane | Mar 8, 2023 | Current Events, Growth, Personal Growth
Happy International Women’s Day! I recently had the privilege of sponsoring the Leader of the Year award for the Woman of Worth awards. I received this award in 2019, and it was very meaningful to me. I spend my professional days helping people feel seen and heard....
by Catherine O'Kane | Feb 14, 2023 | Current Events, Growth, Love, Relationship
Valentine’s Day has come to be associated with romance, even though its origins have little to nothing to do with romance. The current tradition for adults dictate some romantic gesture toward a partner: dinner, flowers, chocolates, or a card. This...
by Catherine O'Kane | May 22, 2019 | Leadership
I was honoured in February to be nominated for the Women of Worth Foundation award for Leader of the Year 2019. Almost as soon as the email hit my inbox, I ran into myself! I felt guilty inviting people to the event just for me, and worse asking them to attend when I...
by Catherine O'Kane | Dec 11, 2018 | Personal Growth
And, as with all of the strategies we develop, mine created the very experience I was trying to avoid. Making yourself needed will never result in feeling wanted, chosen, important or good enough. Instead, overfunctioning sets a contract up with others that says...
